Magnesium Glycinate 3-in-1

The short of it, is its really to soon to give a great review, so I'll give one based on the short period I've had them. The effects of magnesium tablets doesn't happen over night despite how many are advertised. But these do have a relatively high concentrate of it compared to others and easy different types of magnesium compound, the reality is for most people, including me, the different types mean nothing more than making it sound fancy.Currently, whilst I do tend to feel a little better, sleeping better and waking up better, its hard to tell if this is due to the magnesium, or, the placebo of taking them. But, in either account, there does seem a minor change, but nothing major so far.They're easy to take and come packed with goodness if we are to believe what the packaging says, and that is all we can go on, and based on that we have a pretty high level of magnesium intake. There are obviously higher, but still higher than many others.I'm not sure if at this point I can give the best review possible and it will take more time to be sure, but as it stands, they seem to be making a change one way or another.

Been taking them for a few days now great price, no after taste and well packaged.

This Magnesium Glycinate 3-in-1 complex combines glycinate, citrate, and taurate for excellent absorption and effectiveness. The clean-label, filler-free formula supports energy, muscle function, and relaxation. Vegan-friendly, made in the UK, and easy to take daily. A high-quality supplement for overall wellness.

If you're in the market for a magnesium supplement, you're probably already familiar with its widely discussed benefits: helping with stress resilience, supporting muscle function, boosting energy levels, and—most commonly—promoting better sleep quality.This 3-in-1 Magnesium Glycinate Complex stands out by combining magnesium glycinate, citrate, and taurate in a clean, filler-free formula delivering 300mg of elemental magnesium per serving.In my view, this blend provides enhanced advantages through varied absorption routes and complementary actions.​The vegan capsules are fairly large, and the recommended dose is two per day, ​which is twice the difficulty in swallowing when compared to other brands that offer a one-capsule daily dose. However, there was ​no noticeable aftertaste or digestive discomfort for me.​I don't think they represent reasonable value at a cost of 30p per day for a dose, which is twice the price of some other reputable brands.

I picked these up for some better concentration as magnesium is supposed to offer great improvement in cognition. These are large but easy to swallow tablets on a convenient bag lasting a month. These recommend dose is two tablets a day and I like to think I have seen an improvement in concentration.There is no strange taste and they are easy to take. For only months supply I would have liked a dose for longer for better value for money, but I understand why.Seems like a good option and not many extra chemicals.